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Food
Subscriber Content
Wichita’s Best Winter Brews
It’s the time of year when pale ales and pilsners just don’t stand up to the cold, snowy days, and dark, winter nights. Winter beers can withstand the harsh winter elements with their robust flavors and spices. These beers are the perfect pairing for a…
by Sasha Kuchinski
February 12, 2018 1:58 pm
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Food
Subscriber Content
Steak Perfection: Become a Master of Meats
With Valentine’s Day rapidly approaching, you may be trying to decide on “the perfect meal” for your sweetheart. What could be better than a juicy, delicious steak, combined with some caramelized roasted vegetables and a luscious red wine?! But cooking…
by Krista Sanderson
February 12, 2018 10:53 am
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Recipe
Subscriber Content
Fresh Winter Salads
What is the best salad you have ever eaten? Take a second to think about it. You may be thinking of a summer salad with fresh, in-season tomatoes, cucumbers, romaine lettuce, basil and other summer produce. Or maybe it's a salad with juicy, flavorful…
by Krista Sanderson
January 5, 2018 12:00 pm
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Food
Subscriber Content
Sweet Dessert Replacements
Tis’ the season. The season that brings out a love/hate relationship for many of us. We love the decorations, the parties, the time with family and friends, the festive music and, of course, the sweet treats! Tis’ the season. The season that brings out a…
by Krista Sanderson
December 5, 2017 11:39 am
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Subscriber Content
Lunch Able
Hopefully you are starting to settle back into a fall routine. This is a great time to refocus your time and eating habits. It also means you may be dealing with the ongoing dilemma of what to pack for lunches.  If you are like us, you want your kids to…
by Krista Sanderson
September 1, 2017 5:01 pm
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Health
Subscriber Content
Coconut Water Craze
Coconut water is currently one of the most popular natural thirst quenchers available; in the past few years, it has become a permanent fixture in health food stores, cafes, supermarkets, convenience stores, and even some gyms.  Owing to coconut water's…
by Tiffany Reitz
July 1, 2017 4:24 pm
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Recipe
Subscriber Content
Is Healthy Budget Friendly
Recently, I was with a group of friends and the discussion turned to food. One of my friends said she wished she could cook more at home, but the ingredients are just too expensive for a regular family, not to mention the time required to prepare a meal.…
by Krista Sanderson
June 1, 2017 1:47 pm
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Feature
Subscriber Content
Delano
Cross the Arkansas River on Douglas from downtown Wichita and you’ll enter one of the cities oldest neighborhoods, Delano. In its heyday of the 1870s, Delano was a rough, rowdy cow town located at the end of the Chisholm Trail. Named after President…
by Sasha Kuchinski
April 1, 2017 8:00 am
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Feature
Subscriber Content
#Trending
With a new year comes new trends and our city is no exception. This year our city will see things come and go, but there will definitely be some trends that stick around. We put together a few trends in various sectors that we think will be around for…
February 1, 2017 8:00 am
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Food
Subscriber Content
Incorporating Spices
Want to kick your everyday meals up a notch? Are you trying to stick to those New Year’s resolutions but crave a little more flavor? Look no further than your spice cabinet for a little guilt-free inspiration. Spices and herbs can add a much needed…
by Sasha Kuchinski
February 1, 2017 8:00 am