Eat & Drink
Person of Interest
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Travis Russell
Being a chef and restaurateur might seem like an insulated profession, but Travis Russell infuses his work with community every day. “I’m constantly trying to create a network in my microcosm,” he says. “It’s really collaborative and communal.” Among…
May 1, 2018 11:35 am
Food
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The Seafood Shop
Let’s be honest, living in Wichita makes it challenging to find high-quality, fresh seafood... we aren’t exactly surrounded by fresh-water oceans, bays and rivers. So, where can you go to find high-quality seafood that helps you feel like you live near…
May 1, 2018 10:45 am
Recipe
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Springtime Bi Bim Bop
Bi Bim Bop is a Korean dish meaning “mixed rice” and this Springtime version is absolutely delicious! Don’t let the ingredient list scare you off. The list may look long, but it comes together easily.
March 31, 2018 12:00 am
Food
Subscriber Content
Warm Cider Vinaigrette
One of the most important ways to add the best flavor to your winter salads is to make a homemade dressing. There are many winter-friendly salad dressings that are super-simple to make. During colder weather, a warm dressing can also provide a surprising…
January 1, 2018 12:00 am
Food
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Bowled Over
Buddha bowls. What are they and why are they such a big deal? And, how did they get the name Buddha bowls? Sometimes also referred to as hippie bowls, sunshine bowls or macro bowls. Since ‘Buddha’ generally means ‘Awakened One,’ or someone who has…
April 2, 2018 1:37 pm
Food
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Chocolate Souffle
Rich, delicious, and chocolate...need I say more?! When it comes to desserts, this is a pretty good choice -- our daughter requests this one frequently!
February 12, 2018 3:25 pm
Food
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Totally Vegan Lentil Soup
This lentil soup is made with mostly pantry ingredients but includes hearty greens and a squeeze of lemon for bright, fresh flavor. It’s seasoned with a few favorite spices and plenty of freshly ground black pepper.
February 12, 2018 2:20 pm
Food
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Wichita’s Best Winter Brews
It’s the time of year when pale ales and pilsners just don’t stand up to the cold, snowy days, and dark, winter nights. Winter beers can withstand the harsh winter elements with their robust flavors and spices. These beers are the perfect pairing for a…
February 12, 2018 1:58 pm
Feature
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Soup's On
When soup is referenced in literature, it almost always denotes “cozy”. Isn’t that what we are searching for in winter’s most brutal months? A bowl of coziness to warm the bones? Beethoven once said, “Only the pure in heart can make a good soup”. If that…
February 12, 2018 1:25 pm
Food
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Steak Perfection: Become a Master of Meats
With Valentine’s Day rapidly approaching, you may be trying to decide on “the perfect meal” for your sweetheart. What could be better than a juicy, delicious steak, combined with some caramelized roasted vegetables and a luscious red wine?! But cooking…
February 12, 2018 10:53 am
Recipe
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Fresh Winter Salads
What is the best salad you have ever eaten? Take a second to think about it. You may be thinking of a summer salad with fresh, in-season tomatoes, cucumbers, romaine lettuce, basil and other summer produce. Or maybe it's a salad with juicy, flavorful…
January 5, 2018 12:00 pm
Food
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Sweet Dessert Replacements
Tis’ the season. The season that brings out a love/hate relationship for many of us. We love the decorations, the parties, the time with family and friends, the festive music and, of course, the sweet treats! Tis’ the season. The season that brings out a…
December 5, 2017 11:39 am
Feature
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Exploring Wichita
When you think of viewing amazing art, grabbing a delicious lunch, or attending a local festival, do you think of Wichita’s North End? If not, it’s time you did. The businesses and neighborhoods in the 21st and Broadway area, also known as the North End,…
November 1, 2017 5:28 am
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Lunch Able
Hopefully you are starting to settle back into a fall routine. This is a great time to refocus your time and eating habits. It also means you may be dealing with the ongoing dilemma of what to pack for lunches.
If you are like us, you want your kids to…
September 1, 2017 5:01 pm
Health
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Coconut Water Craze
Coconut water is currently one of the most popular natural thirst quenchers available; in the past few years, it has become a permanent fixture in health food stores, cafes, supermarkets, convenience stores, and even some gyms.
Owing to coconut water's…
July 1, 2017 4:24 pm
Recipe
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Is Healthy Budget Friendly
Recently, I was with a group of friends and the discussion turned to food. One of my friends said she wished she could cook more at home, but the ingredients are just too expensive for a regular family, not to mention the time required to prepare a meal.…
June 1, 2017 1:47 pm
